Your health

in mind

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Don't be afraid

Your path towards empowerment

Therapy isn't for everyone.

There are times when we just need someone to listen, but don't really have time to wait for an appointment.

There are times when we aren't able to be seen due to schedule conflicts or transportation or even internet problems.

Sometimes we just need to bounce ideas off people in a secure setting.

For those who don't need therapy, there's Stepping Stone.

Stepping Stone is the bridge from journaling to therapy.

It's a place you can message a real professional and get a response within 24 hours. You may use it as frequently as you like and have the pleasure knowing that someone will hear you and respond.

This is an easy, inexpensive way to reach out for help when you need it the most. No waiting for appointments, no judgments, real advice within 24 hours.

We are here for you.

Stepping Stone

is the answer you've been looking for.

Think of it as an interactive journal with an actual professional answering your entries. Only $40.00/month!

Innovative. Fresh. Affordable. With you in mind.

How is this different from Cerebral or Betterhelp?: A Frame of Mind's Stepping Stone is different in that there are no appointments necessary. You have 24 access to write down anything you want and send it to a professional with the comfort of knowing they will respond within 24 hours. The cost is minimal and responses are quick.
Is Stepping Stone just therapy?: No. A Frame of Mind's Stepping Stone is not the same as therapy. It can be whatever you make of it. Some journal with the comfort of knowing someone hears and responds to their thoughts. Others want dream interpretation- Stepping Stone does that. Some want to ask what to do in certain situations or request mindfulness techniques. Stepping Stone will help in any situation that appeals to the client.
Is it worth the money?: $40.00/month with no contract is an awesome value to be heard, responded to, validated, and given advice, or support whenever it's needed the most. It's like having your own personal advice guru right in your pocket.
How old do you have to be?: If you can read and write, you can benefit from A Frame of Mind's Stepping Stone.

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